Take hydration further with a formula designed to do more than just replace fluids. Switch Nutrition Hydrate Perform combines electrolytes, amino acids, and carbohydrates to help support energy, endurance, and recovery during training. It’s built as a complete intra-workout option to help replenish what your body loses through sweat while keeping performance levels steady.
With a targeted electrolyte blend and 23g of fast-absorbing carbohydrates, it helps maintain hydration and fuel output throughout your session. The 2:1 sodium-to-potassium ratio is designed to support fluid balance, while added taurine contributes to electrolyte regulation and energy metabolism. It’s a well-rounded mix aimed at keeping you performing at your best when water alone isn’t enough.
Key benefits:
Includes 5 essential electrolytes
2:1 sodium-to-potassium ratio for balanced hydration
23g of quick-digesting carbohydrates
Added taurine and vitamin C
Supports endurance, energy, and performance
Helps improve hydration and recovery














