ASHWAGANDHA BY SWITCH NUTRITION

Ashwagandha by Switch Nutrition

Ashwagandha by Switch Nutrition has been formulated using the highest quality KSM-66® ashwagandha root extract, delivering a potent 600 mg dose per two capsules. Revered in Ayurvedic medicine for centuries, this powerful adaptogenic herb is known for its ability to support the body’s response to stress and promote overall wellbeing.

In Ayurvedic tradition, Ashwagandha is used to support the nervous system, helping to relieve tiredness, fatigue, and general weakness. In Western herbal medicine, it’s recognised for supporting healthy sexual function and reproductive health in males.

Ashwagandha may also assist with recovery from illness, help reduce sleeplessness, and support healthy mood balance, mental clarity, and recall. Whether you’re looking to stay calm, improve focus, or enhance recovery, Ashwagandha can be a valuable addition to your daily routine.

Benefits of Ashwagandha in Ayurvedic Medicine

• Supports memory recall and cognitive function

• Promotes a healthy mood and supports the nervous system

• Aids mental wellbeing and emotional balance

• Relieves weariness, weakness, and fatigue

• Assists with post-exercise recovery and overall vitality

• Acts as an adaptogen to help the body adapt to stress

• Supports a healthy stress response and recovery process

When to Take It

For best results, take Ashwagandha by Switch Nutrition after exercise or after dinner with water.
Alternatively, you can open the capsules and add the contents to your post-workout smoothie.
Recommended use: 1–2 capsules daily.

About KSM66

KSM-66® is a premium, full-spectrum extract derived exclusively from the root of the ashwagandha plant. It offers the highest concentration of active compounds among root-only extracts, ensuring you receive the most potent and effective form available.

Active Compounds

Ashwagandha naturally contains a range of bioactive compounds, including:

• Withanolides

• Alkaloids

• Sitoindosides